Yoga, Morning Routines & Mindful Living.
Morning Vibes 9 began in 2021 in Goa as a quiet daily journaling and morning movement practice. Today, our publication is dedicated to one clear mission: helping everyday people build simple beginner yoga, breathing, and mindful living habits without studio intimidation or exaggerated promises.
Who Writes & Reviews Our Content:
• Snehlata Chauhan (Founder, Editor-in-Chief & Daily Yoga Practitioner): Leads our yoga routines, posture guides, and practical wellness essays—focusing on accessible 10-to-15 minute flows anyone can practice safely at home.
• Manoj Kumar (Co-Founder & Technical Editor): Oversees site accessibility, product testing organization, and editorial structure.
Editorial & AI Transparency: We occasionally use modern writing tools to assist research structuring, while every pose sequence, wellness guide, safety caveat, and gear review is reviewed and edited by our human team. We do not diagnose or treat medical conditions. Read our full Editorial & Fact-Checking Policy and Wellness & Affiliate Disclosure.
Our Editorial Standards
• Beginner-First Yoga — practical home flows with zero flexibility barriers.
• Honest Wellness Writing — clear everyday explanations without unsupported claims.
• Curated Essentials Only — tested yoga mats, props, and printable planners.
• Full Transparency — Editorial Policy • Affiliate Disclosure